Therapy is a form of specialized conversations. The methods we use most often are Cognitive Behavioral Therapy (CBT) and Solution Focused Behavioral Therapy (SFBT).
In CBT, individuals are taught that while they cannot control every aspect of the world around them, they can take control over how they receive and respond to the world around them.
In SFBT, the session is directed toward developing and achieving the vision of the individual(s). This is done through guided questioning, re-framing and clarifying.
Self Pay Only
Individual: $95.00
Couples: $130.00
Weekend and Evening sessions are available.
Call or Text to Schedule
Virtual Sessions Only
No refunds, reschedule options available.
All sessions are 45 minutes.
The purpose of counseling is to explore one's thoughts, feelings and behavior for the purpose of problem solving, coping with relationships or situations or achieving higher personal goals or potential. Counseling aims to increase the your sense of well-being and self worth.
Group sessions are 8 or 12 weeks, ninety minutes sessions scheduled evenings and weekends only. Minimum of 6 participants per group sessions. Group goals are to motivate individuals to take charge of their lives and to increase hope for their future; to obtain a positive and stronger sense of self, to discover and employ personal resources, skills and abilities for their lives.
These services are also offered to group homes, churches and organization. Please call for specific needs.
Seminars are for a group of people coming together for discussion and learning specific topics and techniques. It is intensive exposure to topics through presentations and discussions. Our seminars at Next Step Counseling offers information, encouragement, solutions to common problems and advice on handling challenges you might be facing. These services are offered to group homes, churches and organization. Please call for specific need.
This four-hour educational class for divorcing parents is focused on the needs of children during this time of transition and adjustment. This class meets the guidelines of the Tennessee Parenting Law. The Divorcing Parents seminar is to be completed within 90 days of filing for your divorce.
Next Step Counseling and Consulting
Virtual Sessions Only
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